Michael J. Hewitt, Ph.D.

Canyon Ranch
8600 E. Rockcliff Rd.
Tucson, AZ 85750
canyonranch.com

With a foundation built on years of experience and education and his comfortable, unassuming speaking style, Michael Hewitt informs and enlightens groups from health care experts to laymen.

Dr. Hewitt’s expertise in exercise physiology and his specialties in body composition, cardiometabolic assessment and physiology, exercise for bone health, optimal aging, exercise for weight loss and practical exercise programming have made him a much sought-after speaker for groups around the world.

A recognized exercise and health expert, Dr. Hewitt has been consistently invited to present at the International Longevity Center symposia, YPO forums, University of Arizona Integrative Medicine Program seminars and American College of Sports Medicine national meetings. He is a popular keynote speaker for Speaking of Women’s Health.

Topics:
Optimal Aging: Rewinding the Clock
Each of us has three life clocks. While we have no control over our chronological clock, lifestyle has a significant impact on the rate of our biological and psychological aging.  Dr. Hewitt enlightens, encourages and stimulates you to incorporate practical physical activity, the only “Fountain of Youth,” into the aging processes.

Get Fit & Stay Fit
Societal “ideal weight” often bears little resemblance to your healthy weight. Culture, lifestyle, individual physiology and your eating/dieting history determines what weight you can expect to achieve and your potential for maintaining that healthy weight. Dr. Hewitt’s fun and thought provoking presentation exposes the weight saboteurs, defines a truly healthy weight and empowers you to achieve your goals.

Active for Life: An Exercise Prescription You Can Live With
Learn what is needed to maintain cardiovascular fitness, muscular strength and endurance, flexibility, a healthy body composition, balance and agility. Your level of commitment determines whether the program will prevent dysfunction and disease, or will also promote optimal health, enhanced fitness and improved physical performance.